I can provide holistic therapies from a variety of methods which are professionally delivered and tailored to you after a comprehensive consultation with myself.
Swedish Massage - Swedish massage is often described as being a gentler form of massage, with light to medium pressure that is meant to be relaxing and calming. Swedish massage can help improve circulation, reduce your stress levels, and increase relaxation.
Deep Tissue Massage - Deep tissue massage is a type of therapeutic massage that is used to target the inner layers of muscle tissue. This type of massage is like Swedish massage, but it uses much deeper pressure to release tension in the muscles.
Aromatherapy - I am trained in the use of essential oils and can carefully select the oils that will best suit your needs. Whether you are looking to reduce stress, ease pain, or boost your energy levels, I can create a custom blend that will help you to achieve your goals.
Hot Stone Massage - Volcanic rocks, or basalt stones, are commonly used in hot stone massage therapy. The heat from the stones helps to relax the muscles, allowing the therapist to work deeper into the muscle tissue without causing discomfort.
Warm Bamboo Massage - I use a variety of heated bamboos of different sizes and shapes to massage the client's body. The heat from the bamboo helps to loosen tight muscles, increase circulation, and reduce stress and tension.
Thai Stretching Therapy / Yoga Massage - Thai stretching therapy, also known as lazy yoga, is a unique form of massage that combines acupressure and yoga. I will move your body into certain yoga positions and give your body that extra stretch.
Reflexology - It is believed that different reflex points on our feet correspond to different parts of our body systems. Giving pressure to these points can help to improve our body's homeostasis and promote healing. By stimulating specific points on the feet, we can encourage the body to heal itself.
Thai Foot Massage - This is much like reflexology but instead I will use a Thai wooden massage stick. This involves more massage and stretching on your feet and lower legs. The effects of this treatment are deeply relaxing.
Indian Head Massage - Indian head massage is a wonderful way to release tension in your upper body, including your shoulders, arms, neck, head and face. It's a great way to de-stress after a long day, and it can be performed on a massage couch or seated on a chair.
Dorn Method - Dorn Method is a low-risk non-invasive technique that helps to relieve back and joint pains caused by misalignment. I will work with you in gradual movements and apply gentle pressures to help restore your body into align position, thus relief tensions in the joints and surrounding muscles.
Crystal Massage & Reiki - I've always been interested in crystals and their powers. I love their natural beauty and the calming effect they have on many people. I sometimes like to combine crystals and reiki in my treatments to give my clients that extra healing experience.
Corporate Massage / Chair Massage Gloucestershire and surround areas - Each treatment lasts about 10-20 minutes, and this can either be shortened or lengthened. I will visit your workplace with a specialist massage chair to give treatments to the employees during their working hours.